Empowering You to Live Your Best Life
Discover your inner strength and achieve your dreams by hosting a workshop or through personalized coaching
Welcome to 859 Well Coaching
Individual + Group Coaching
Consultation + Well-Being Retreats
Individual + Group Coaching
With over 20 years of experience, 859 Well offers expert guidance tailored for the emerging adult population (ages 18 to 29). Specializing in collegiate health and well-being, our clients leave empowered to navigate life's challenges effectively.
Offerings include:
- One-on-one coaching sessions
- Group coaching
- Workshops
- Consultations
Areas of expertise include stress management, nature-minded coaching, and holistic well-being. Contact today to learn more about how you can achieve your goals.
Workshops + Trainings
Consultation + Well-Being Retreats
Individual + Group Coaching
Learn from a certified ICF coach with certificates in both mindfulness and Intuitive Eating. Ask yourself...
Are you ready to make peace with food and reclaim your life?
- Give up dieting for good.
- Take pleasure in food.
- Recognize, honor, and trust your body.
- Experience the joy of movement.
- Accept your body—at ANY size
- Learn how to fight internalized weight bias with Intuitive Eating.
Is stress and anxiety taking a toll on you?
Discover how you can move from feeling stressed and burnt out to capable and resilient through Introductory Mindfulness Workshops.
Consultation + Well-Being Retreats
Consultation + Well-Being Retreats
Consultation + Well-Being Retreats
Rejuvenate your mind, body, and soul through an immersive well-being retreat. Retreats are offered throughout the year or can be brought to you.
Schedule a consultation now to enhance your team's overall well-being while enhancing productivity across your entire organization.
Additional well-being consultations are available to assist in:
- Project Management
- Storytelling with Data
- External Well-being Reviews
- Individualized Consultations Plans
Kickstart your curiosity with sober living through Ed on Tap
Join thousands of people worldwide changing their relationship with alcohol to experience more blissful sleep, greater focus, and healthier moments.
Ed on Tap creates an interactive program for college students and industry professionals to understand the effects of substance misuse.